About the Video Podcast
Lift U Up: Inspiring Health Stories illustrates the intersection of storytelling, health, and happiness. I go 1-on-1 with entrepreneurs, pro athletes, community leaders, and nonprofits who are fulfilling their purpose to live their healthiest and happiest lives, while helping all of us do the same.
My guests have survived near death experiences, a life-threatening brain virus, a pandemic that shuttered their businesses, and career-ending injuries, to name a few. They’re getting vulnerable, sharing their challenges and successes, and how health was at the center of it all.
Described as “Uplifting” and “Inspiring,” Lift U Up offers that extra motivation we all could use on our journey to healthier and happier living. Tune in to #GetLifted.
100% 5-star reviews
"Thank you so much for producing and hosting compelling content that captivates us by providing the details and nuances that bring the stories to life making them personal. Looking forward to other episodes."
Collin Williams, Studio 1080 - Jerne Films
"Just 4 episodes in, I have already learned so much from the wonderful guests of Lift U Up. Tamika does an awesome job of sharing their stories and finding guests that are incredibly inspiring. I look forward to this podcast each week!"
"Tamika's voice quality, on-camera presence, and interview style are superb. She finds a way to relate her own personal story to the journeys of each guest, so their conversation flows naturally. I'm looking forward to a new episode each week."
"Tamika is such a great storyteller and features a steady stream of guests who have such inspiring stories to share. Love seeing all these women kicking butt - and lots of great tips and insights for anyone trying to do something big of their own!"
"I’ve had the opportunity to be a fan and a guest on Tamika’s podcast. Her ability to navigate through the conversation and tie everything together is really admirable. I know she will continue to provide so much value to her audience!"
"Tamika is a talented storyteller; and her passion for sharing hope shines through. She shows us that every challenge presents a lesson and an opportunity by asking questions that solicit beautifully candid answers. This podcast has been bumped to the top of my list."