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About Lift U Up: Our Video Podcast

Lift U Up: Inspiring Health Stories illustrates the intersection of storytelling, health, and happiness. I go 1-on-1 with entrepreneurs, pro athletes, community leaders, and nonprofits who are fulfilling their purpose to live their healthiest and happiest lives, while helping all of us do the same.

My guests have survived near-death experiences, a life-threatening brain virus, a pandemic that shuttered their businesses, and career-ending injuries, to name a few. They’re getting vulnerable, sharing their challenges and successes, and how health was at the center of it all.

Described as “Uplifting” and “Inspiring,” Lift U Up is an award-winning podcast offering that extra motivation we all could use on our journey to healthier and happier living. Tune in to #GetLifted.

Preventing “Identity Foreclosures” in Football with Kaleb Thornhill

Ms. Olympia and Her Road to Retirement with Yaxeni Oriquen

Are You Working Out In The Mental Gym? with Cory Chadwick

From Surviving Abuse to Empowering Other Survivors with Betty Lara

Vegans Can Build Muscle? Tips From A Pro Vegan Bodybuilder with Torre Washington

Covid-19 Trauma: Can We Prevent The Mental Impacts? with Dr. Delvena Thomas

From ER Nurse to International Business Owner with Cristie Besu

I’m Doing Something I’ve Never Done Before on My 5 Year Business Anniversary featuring Tamika Bickham

Drinking and Driving: Covid-19 Is Taking A Toll with Healther Geronemus

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