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Award Winning

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About Lift U Up: Our Video Podcast

Lift U Up: Inspiring Health Stories illustrates the intersection of storytelling, health, and happiness. I go 1-on-1 with entrepreneurs, pro athletes, community leaders, and nonprofits who are fulfilling their purpose to live their healthiest and happiest lives, while helping all of us do the same.

My guests have survived near-death experiences, a life-threatening brain virus, a pandemic that shuttered their businesses, and career-ending injuries, to name a few. They’re getting vulnerable, sharing their challenges and successes, and how health was at the center of it all.

Described as “Uplifting” and “Inspiring,” Lift U Up is an award-winning podcast offering that extra motivation we all could use on our journey to healthier and happier living. Tune in to #GetLifted.

Breaking Barriers: From 80lb Weight Loss to 8-Figure Female Founder with Samia Gore

Building Better Men: From Football to Nonprofit Founder with Demetrius Jackson

Ultramarathon Man: Pushing Through Pain To Find Purpose with Dean Karnazes

Domes For Humanity: Building a Sustainable Future in Haiti with Daniella Gruenthal

Marketing Strategies To Implement in 2022 For Big Business Growth with Tamika Bickham

Balanced Not Bingeing: From TV Anchor To Weight Loss Blogger with Angela Cruz

Aligning Career Success with Soul Success with Brad Bessey

Goodbye Lupus, Hello Optimal Health: Reversing Autoimmune Disease with Plant-Based Eating with Dr. Brooke Goldner

Drunk Fitness? It’s a Thing. with Craig Ramsay

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